I’m a huge fan of barley benefits: it’s high in fiber and helps lower cholesterol; it’s very nutritious and enriches any stews, broths or even salads. When I saw the unreasonable prices of risotto rice in Singaporean shops, I quickly turned to a barley recipe as a perfect solution! Since I’m making the effort to buy more local produce and use the local market as much as I can, instead of kale or broccoli exported from far countries, I chose a local green, gai lan (Chinese Broccoli). Continue reading “Chinese Broccoli (Gai Lan) Barley Risotto”