Add mung beans to your diet, and you’ll have the blessings of nutritionists, traditional Chinese medicine practitioners and Ayurvedic docs alike. This tiny green bean is so packed with goodness that simply makes everyone agree on its invaluable nutrition. Magnesium, potassium, vitamin B6, proteins, folate, you name it! Unlike a few trendy super-foods, this legume…
Tag: recipe
Melanzane alla parmigiana – a classic Italian recipe
As January comes to an end, we propose a classic Italian veggie bake: Aubergine Parmigiana. As usual with typical dishes, this is a homemade classic and every family has their own method and ingredients to make it. My friend Gianfranco from Puglia always says “You can be as beautiful as ever, but if you don’t…
Dongbei stew (luan dun) with ribs and winter vegetables
Stew is one of the best hearty and warming winter foods, and North-Eastern Chinese (Dongbei) cuisine is full these. Luan Dun (cooked here with ribs and winter vegetables) literally means messy stew, so as you can imagine, the recipe is far from precise. It also involves ripping as many ingredients apart with your hands as…
Chinese dried meat (rou gan) – a simple recipe
What do you do with left over minced meat? Try this rou gan recipe and turn your meat into a jerky-like snack! It’s saved a lot of expiring meat for me. I’m using minced pork here, but it also works for other types of meat, and of course if you have some leftover meat that’s…
Halloween Recipe – Bolognese Stuffed Pumpkin
It’s Halloween, and while in most households families get busy carving and empting pumpkins, we decided to stuff ours! This time, with very typical Italian flavours: we stuffed it with Bolognese sauce, probably the most famous pasta sauce in the world. Since the traditional recipe for Bolognese is very time consuming, we decided to make…
A Classic: Spaghetti alla Carbonara
I won’t dwell too much on the name origin of this Italian classic recipe, for which many are the presumed stories , but none of them sure. What is certain is that this classic recipe from Lazio was popular only after the Second World War, it is one of the most famous recipes in the world, and also one of the…
First time making – stuffed squid with chestnuts, mushroom and rice (Ikameshi)
I’m a fan of ikameshi (a Japanese dish from Hokkaido made from whole squids stuffed with glutinous rice), but as it’s part of a regional cuisine, it’s very difficult to find in restaurants here. There are many amazing recipes for ikameshi, and this version I’m sharing is by no means the most authentic. I wanted…
Sesame Tuna with a modified Sauce Messine
Just as much as I easily find good cuts of meat in the Haringey wing of Seven Sisters, well sourced tasty fish is equally as impossible to find. So when I crave it, I make it a proper treat, spending a bit more, but trying to find some sustainably sourced fish. In this case, I got…
Imitated crab (sai pang xie) – an imperial recipe from Beijing – revisited
There’s a story behind this imitated crab (sai pang xie) recipe, and it starts with the Empress Dowager Cixi craving crabs. Unfortunately, being based in Beijing means a lack of fresh crabs, so the imperial chefs found a clever way to cook eggs to make them taste as good as crab meat. I love this recipe because you can make a huge quantity of the “crab” without breaking the bank – and the bonus is that there’s no need to get fiddly with crab shells!
A simple twice-cooked pork belly recipe – with carrot and coriander
Want a bit more bite to your pork belly? Then twice-cooking it might be the answer – as covering it in an egg and flour batter will make the texture a little crispier. After the first round of frying, the pork belly is drained of oil on some tempura paper, ideally, to make it all…
Koushui Ji – a spicy Sichuan Chinese chicken salad recipe
For something a bit different from your standard chicken salad this summer, there’s always the spicy sichuan koushui ji, which is also very easy to make. You can use either one whole chicken, or, as I’ve done here, use only chicken thighs. I’ve also used boneless pieces in this recipe, as I find it easier…
Sinigang soup from Knorr Mix – a sour soup from a Filipino recipe (using a pressure cooker)
Having a sour soup can be very refreshing for the summer, and you will find the Knorr Sinigang Mix from most Asian supermarkets. The sourness comes from tamarind, and other essential ingredients include tomatoes, a meat of some sort and, often, green beans. In this version of the recipe using the Knorr Mix, we are…
