roasted_grilled_baked_fish_kao_yu

Grilled fish simmer pot (Kao Yu) – a spicy Chinese recipe

Grilled fish served on a gas fire in a simmering tray of chillies and veg has been getting increasingly popular in Chinese restaurants, and unlike more traditional roast fish, it’s a lot saucier – in that it comes in a bubbling tray of soup. You can then spoon the soup over your bowl of rice as you eat the fish.

We’re making it with enoki mushrooms, celery and bamboo shoot here. In terms of choosing the fish, carp is ideal, sea bass is a good option, though we’re making it with yellow croaker here. The cooking times will depend on the size of the fish you’re using, so please double check to make sure that your fish is cooked at the end! Cooking time is roughly 30-45 minutes.

roasted_grilled_baked_fish_kao_yu

Ingredients
1 carp/yellow croaker/sea bass

Fish sauce
2 large slices of ginger, quartered
2 cloves of garlic, roughly chopped
2 tbsps of soy sauce
2 tbsps of rice wine
1 tsp of ground black pepper
1 tsp of salt
1 tbsp of cornflour

2 spring onions
150g of celery
2 bamboo shoots
100g of enoki mushrooms
2 pickled chillies, roughly chopped
Handful of dried chillies
1 tsp of chopped chillies
1 tbsp of spicy broad bean paste
2 cloves of garlic, finely chopped
2 tbsps of soy sauce
1 tbsp of roasted white sesame seeds
2 tbsps of Sichuan peppercorns

You’ll also need cooking oil and water. Preheat both the oven and grill to 200 degrees.

Step 1: clean the fish and score the skin. If it’s a large fish then half it into two fillets and place it on some kitchen foil in a baking tray, skin up.

Step 2: mix the fish sauce and drizzle it over the fish, then drizzle oil over the fish. Place the fish into the grill and cook for 10-15 minutes, until the skin starts to brown/wrinkle.

roasted_grilled_baked_fish_kao_yu

Step 3: in the meantime, separate the white and green parts of the spring onion, chop the white parts into inch long sections and the green parts more finely. Set aside the green parts.

roasted_grilled_baked_fish_kao_yu

Step 4: chop the celery and bamboo shoots and separate the mushrooms. Chop any other veg if using.

roasted_grilled_baked_fish_kao_yu

Step 5: place a generous amount of oil into a pan and heat. After around 30 seconds, drop in all the different types of chillies, whites of the spring onions, broad bean sauce and chopped garlic and heat until it starts to pop.

roasted_grilled_baked_fish_kao_yu

Step 6: drop in the celery, mushroom and bamboo shoot and add salt to taste. Stir and cook for 5 minutes.

roasted_grilled_baked_fish_kao_yu

Step 7: Switch onto medium heat and add the soy sauce and water to half cover the veg. Leave to simmer for 10 minutes.

roasted_grilled_baked_fish_kao_yu

Step 8: remove the fish from the grill, pour the veg mix over it. At this point, add any additional soy sauce to taste. Place this into the oven for 15-25 minutes, depending on the size of the fish.

roasted_grilled_baked_fish_kao_yu

Step 9: in the meantime, add a generous amount of oil in a pan and fry the Sichuan peppercorns until they pop, for around 3 minutes. Discard the peppers and keep the oil.

Step 10: check that the fish is cooked, and sprinkle the green parts of the spring onions and the sesame seeds over it. Pour the oil flavoured by the Sichuan peppers over this and serve!

roasted_grilled_baked_fish_kao_yu

It’s not the same as the restaurant versions, but still quite delicious and very spicy! There are many ways to customise this. It’s made with any veggies you like, though celery, wood ears and mushrooms are quite classic choices. Are there any you’d like to try?

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